| Water | 83.22g | 
| Energy | 60.0kcal | 
| Energy | 251.0kJ | 
| Protein | 1.23g | 
| Total lipid (fat) | 0.56g | 
| Ash | 0.76g | 
| Carbohydrate, by difference | 14.23g | 
| Fiber, total dietary | 2.0g | 
| Sugars, total | 10.98g | 
| Sucrose | 0.05g | 
| Glucose (dextrose) | 5.2g | 
| Fructose | 5.68g | 
| Maltose | 0.05g | 
| Starch | 0.18g | 
| Calcium, Ca | 20.0mg | 
| Iron, Fe | 0.29mg | 
| Magnesium, Mg | 14.0mg | 
| Phosphorus, P | 29.0mg | 
| Potassium, K | 316.0mg | 
| Sodium, Na | 3.0mg | 
| Zinc, Zn | 0.1mg | 
| Copper, Cu | 0.147mg | 
| Manganese, Mn | 0.058mg | 
| Selenium, Se | 3.1??g | 
| Vitamin C, total ascorbic acid | 105.4mg | 
| Thiamin | 0.024mg | 
| Riboflavin | 0.046mg | 
| Niacin | 0.28mg | 
| Pantothenic acid | 0.5mg | 
| Vitamin B-6 | 0.057mg | 
| Folate, total | 34.0??g | 
| Folate, food | 34.0??g | 
| Choline, total | 5.0mg | 
| Vitamin A, RAE | 4.0??g | 
| Carotene, beta | 43.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 72.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 114.0??g | 
| Vitamin E (alpha-tocopherol) | 1.49mg | 
| Tocopherol, gamma | 0.01mg | 
| Tocopherol, delta | 0.01mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D3 (cholecalciferol) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 5.5??g | 
| Fatty acids, total saturated | 0.149g | 
| 8:0 | 0.005g | 
| 10:0 | 0.014g | 
| 12:0 | 0.014g | 
| 13:0 | 0.005g | 
| 14:0 | 0.009g | 
| 16:0 | 0.09g | 
| 18:0 | 0.014g | 
| Fatty acids, total monounsaturated | 0.036g | 
| 16:1 undifferentiated | 0.009g | 
| 18:1 undifferentiated | 0.027g | 
| Fatty acids, total polyunsaturated | 0.207g | 
| 18:2 undifferentiated | 0.113g | 
| 18:3 undifferentiated | 0.077g | 
| 18:3 n-3 c,c,c (ALA) | 0.068g | 
| 18:3 n-6 c,c,c | 0.009g | 
| 22:5 n-3 (DPA) | 0.018g | 
| Tryptophan | 0.044g | 
| Threonine | 0.042g | 
| Isoleucine | 0.037g | 
| Leucine | 0.056g | 
| Lysine | 0.06g | 
| Methionine | 0.016g | 
| Cystine | 0.025g | 
| Phenylalanine | 0.03g | 
| Tyrosine | 0.023g | 
| Valine | 0.046g | 
| Arginine | 0.109g | 
| Histidine | 0.02g | 
| Alanine | 0.04g | 
| Aspartic acid | 0.119g | 
| Glutamic acid | 0.129g | 
| Glycine | 0.046g | 
| Proline | 0.028g | 
| Serine | 0.04g |